Updates

Hi All,
I am looking forward to see you online this week:
Mondays 19.00 Yin Yoga & Meditation (7.00 today instead of 7.45)
Tuesdays 12:30 Pilates Mixed Level
18.30 Hatha Yoga/Flow
19.45 Gentle Yoga & relaxation
Thursdays 18.30 Pilates Improvers
19.45 Pilates & Stretching
Fridays 12.15 Stretch & R...

Read More
Call now

Hi All, Hope you are still doing well.
Due to Covid-19, there are no classes in the community centre. All Yoga and Pilates classes are still taking place online. I will post weekly for the schedule and how to connect.
Alternatively you can find the registration links for the classes on the Facebo...

Read More
Call now

Hi All,
Due to the restrictions, classes are still happening online.
Schedule w/c 20/4.
Monday 20th 19.45 Yin Yoga & Meditation
Tuesday 21st 12:30 Pilates Mixed Level
18.30 Hatha Yoga/Flow
19.45 Gentle Yoga & relaxation
Thursday 23rd 18.30 Pilates Improvers
19.45 Pilates & Stretching
Friday 24th ...

Read More
Call now

Due to Covid-19, there are no classes in the community centre. All Yoga and Pilates classes are now taking place online. I will post weekly for the schedule and how to connect.
Stay safe!

Call now

🌸 Online Schedule w/c 06/04 🌺
Another week on Lockdown. How are you all coping? How can I help? We need to do what we need to do to keep going, but we also need to allow ourselves to slow down and relax.
I have set up all the registration links for the classes of the week. Link below:
https://m...

Read More
Call now

Hi All,
Hope you had a nice weekend. The weather has been fab, which is not good for making an effort to stay in :(
Being at home, limiting going out, is the new normal and will be for the next while. We need to mind ourselves and adjust.
I have set up all the registration links to the online cla...

Read More
Call now

Testimonials

3 months ago
I really enjoy these yoga classes. It's perfect for beginners and medium level learners. Catherine is a nice and friendly person so it is a pleasure to chat with her and other people who attend the class. Candle lit relaxation is a nice addition and it helps to forget about daily issues and focus on your inner voice.
- Margaret P
4 months ago
I've been taking weekly Pilates classes with Cat since Jan 2019 - I just LOVE them and find them very beneficial. Cat is an excellent teacher. She issues her plan/focus for each class in advance and gives background as to which muscles / parts of the body she intends to focus on. She gives very clear instructions during the class. She challenges us - but never over-does it. And, very importantly, we always have a laugh along the way. An added bonus is that I've met some lovely new people from the area.
- Edel H
7 months ago
I had a serious of yoga sessions with Cat, and I have to say she is brilliant. She really knows how to loosen your back, and her classes are always a lot of fun. I get stiff working at a desk all day, but after going to a few of her classes, I have to say I feel great. Her classes are competitively priced, and I would have no hesitation in recommended her to people I know. if you're stiff and looking to get flexible again.....going to Cat is a great start to loosen up.
- Eoin W

About us

My name is Catherine, or in short Cat, which is appropriate as I love cats, I have 2! I am originally from France, but I have been living in Ireland for 18 years.
My journey with yoga started around 15 years ago. I noticed right away the benefits to my health. I saw a vast improvement on my breathing, which helped me overcome a mild form of asthma.
I spent 20 years in the corporate world, having studied Business and Marketing, working in Finance, Consulting, Sales/Marketing.
I saw the opportunity to train as a yoga teacher as a path for self improvement and to help others. I started training in 2013 graduated in 2015.
After an interesting and busy career working for companies, I am now self-employed. I use my business experience to work as a marketing/export consultant and I teach yoga. Having both gives me balance and fulfillment.
Outside of work, I practice yoga and meditation to keep myself fit and grounded.Β 

Contact Us

Contact

Call now
  • 087 681 6047

Address

Get directions
KNOCK RIADA COMMUNITY CENTRE
Knock Riada
Chapelizod
Dublin 20
D20 P768
Ireland

Business Hours

Mon:5:00 AM – 9:00 PM
Tue:5:00 – 9:00 PM
Wed:10:00 AM – 5:30 PM
Thu:5:00 – 9:00 PM
Fri:10:00 AM – 5:30 PM
Sat:9:30 AM – 12:00 PM
Sun:Closed
Get quote
βœ•
Message sent. We'll get back to you soon.