My name is Catherine, or in short Cat, which is appropriate as I love cats, I have 2! I am originally from France, but I have been living in Ireland for 18 years.
My journey with yoga started around 15 years ago. I noticed right away the benefits to my health. I saw a vast improvement on my breathing, which helped me overcome a mild form of asthma.
I spent 20 years in the corporate world, having studied Business and Marketing, working in Finance, Consulting, Sales/Marketing.
I saw the opportunity to train as a yoga teacher as a path for self improvement and to help others. I started training in 2013 graduated in 2015.
After an interesting and busy career working for companies, I am now self-employed. I use my business experience to work as a marketing/export consultant and I teach yoga. Having both gives me balance and fulfillment.
Outside of work, I practice yoga and meditation to keep myself fit and grounded.