DAY 29: MEDITATION & YOGA FLOW | Yoganuary Yoga Challenge | CAT MEFFAN. Cat Meffan. 29K views. 6 years ago · 7:52. DAY 28: GRATITUDE CHALLENGE | Yoganuary Yoga ...

YOGA FOR THE FEET | Healthy Foot Yoga | CAT MEFFAN. 5.2K views. 2 weeks ago · 23:02 ... 15 MINUTE MORNING YOGA | Sunrise Yoga Stretch | CAT MEFFAN. 135K views. 2 ...

Duration: 2:25
Posted: May 8, 2013

Jul 4, 2023 · In balancing poses, such as tree pose or dancer pose, you can use your cat for added support and stability. Hold your cat in your arms or gently ...

Duration: 32:25
Posted: Apr 21, 2023

Jan 21, 2017 · Yes! They enjoy and absorb the increase in their humans chi. Little prana-harvesters. I love how nosy they are, making it their ...

Mar 6, 2018 · Learn about cat yoga, including its health benefits for both you and your cat. It's the perfect way to bond with her and get a workout at ...

Cat Meffan is a yoga and meditation teacher, a conscious connected breathwork facilitator and sound therapist. Founder of The Soul Sanctuary app and Soul ...

Duration: 6:16
Posted: May 2, 2021