In balancing poses, such as tree pose or dancer pose, you can use your cat for added support and stability. Hold your cat in your arms or gently place them on your shoulder as you focus on your balance and strength.
Jul 4, 2023
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Cat Meffan is a yoga and meditation teacher, a conscious connected breathwork facilitator and sound therapist. Founder of The Soul Sanctuary app and Soul ...
Mar 6, 2018 · Learn about cat yoga, including its health benefits for both you and your cat. It's the perfect way to bond with her and get a workout at ...